Our site is optimized for today's modern browsers. To fully benefit from our site's features, please download the latest version of either:
Austin Sports Center
Austin Junior Volleyball
Lone Star Classic
News
Oct
25
Cedar Park, South Austin
ASC Volleyball Path
Program Contracts and Enrollments
U12 Program Path |
U15 Program Path |
|
|
*Contracts are month to month payments | **Enrollments have a set start and end date
ABOUT CONTRACTS
Our contracts offers 3 types of services that are 30 minutes (unless noted)
Skill Development |
Volleyball ABCs, Skill #1, Skill #2, and Skills Circuit* |
Fitness Development |
Fitness ABCs, Core Fitness |
Game Development |
Play 30, Play 60*, and Play 120** |
*60 Minute Class | **120 Minute Class
CONTRACT DETAILS
Contract Name |
Age |
Training Level |
Training Length |
Services |
Registration |
Learn to Play |
U12 |
Level I |
60 min |
Volleyball ABCs + Play 30 |
11/6 – 5/26 |
Junior Academy |
U12 |
Level I |
60 min + 2 Game |
Skill #1 + Play 30 + Play 120 |
11/6 – 5/26 |
Train + Play |
U15 |
Level I |
2 - 60 min |
Skills Circuit + Play 60 |
11/6 – 5/26 |
Skills Training |
U12 |
Level II |
90 min |
Skill #1 + Skill #2 + Core Fitness |
11/16 – 5/26 |
Skills Training |
U15 |
Level II |
120 min |
Skill Circuit + Core Fitness + Play 30 |
11/16 – 5/26 |
Level I Program
Program goal is introduce athletes to a certain sport or athletic movement. The program is centered around FUNdamentals of sports with an experienced paid coach. The stage focuses on identifying goals for the athlete and parents as well as offer tools to improve the sports experience outside of class. The curriculum is centered around a 5 point AD Assessment which focuses on communication, the two basic skills in the sport of choice and applying the skills in a partner or group setting. |
Level II Program
Program designed for an athlete to have a solid foundation of sport specific skills that will help add long term value as they enter puberty and begin to grow. The body start to change between the age of 9 – 15 and our program gives lifelong skills that apply to middle through high school. The curriculum of the program focuses on four fundamental skills of a specific sport and advances the athletes through five stages creating our 20 point AD Assessment. Each program incorporates and element of fitness for 30 minutes.
|
Level III Program
Program for advanced skilled athletes who are looking for additional hours of training. The program is a great complement to individual training or private lessons. Program identifies the periodization cycle the athlete is in and put them in a preseason, in-season or off-season program. Programs range from 8 – 12 weeks. |